Welcome to the dental practice of your trust
Our practice is open monday to friday. Appointments can only be made by telephone.
Telephone: (+34) 971 669 699
Your dental health is important to us.
Many (pain-) sufferings have their cause in a hidden CMD.
Learn more about your symptoms!
A misalignment of the jaw joint – known as CMD – can cause a variety of different symptoms that cannot be alleviated by conservative treatment methods. Take the self-test now to find out whether your symptoms may be related to said CMD.
ARE YOU AN ANXIETY PATIENT?
In her personally written guide, dentist Astrid Seyfried describes how to overcome the fear of the dentist. Furthermore, it contains useful tips, practical advice and recommendations for a relaxed visit to the dentist.
Your very own way to a relaxed visit to the dentist. See the guide here:
6 tips for your dental health
1. Avoid sweets, sugar, sweetened drinks and acidic foods – always eat them with your main meals. Not in between meals, otherwise acid production will be constantly kept at a critical level and the tooth enamel will not be able to recover / remineralize.
2. Make sure you eat a balanced, wholesome diet – the important minerals and vitamins are crucial for optimal dental health.
3. Eat natural products that encourage chewing. Chewing massages the gums and stimulates saliva flow. This ensures that acids are broken down and thus protects against tooth decay.
4. Read the food labels carefully! Sugar is hidden in many foods. Starch is also converted into sugar and found in a variety of foods.
5. Good for your gums: Alcohol-free green tea extract is particularly recommended for pregnant women and children. The effect on noticeable dental health is enormous.
6. Another tip: New Zealand Manuka honey eliminates germs in the mouth due to its strong antibacterial effect. Regular consumption even promotes long-term health.